If you want to increase your chances of getting pregnant, there are a few things you can do. First, make sure you are using contraception correctly. This means using a condom every time you have sex and avoiding sexually transmitted infections (STIs). Second, eat a healthy diet. Forskolin is a flavonoid that has been shown …
According to a study published in the British Journal of Nutrition, eating foods that are high in antioxidants can improve fertility. The study found that women who ate more antioxidant-rich foods like fruits and vegetables were more likely to conceive than those who did not. These foods have been shown to help protect cells from …
During ovulation, your body releases a hormone called gonadotropin-releasing hormone, or GRH. This hormone signals the pituitary gland to release another hormone, luteinizing hormone, or LH. LH stimulates follicles in the ovaries to grow and release an egg. Some women experience cramps during this time due to the increased tension on the pelvic floor muscles …
What you should know about cramps during ovulation? Read More »
If you have irregular periods, there are a few things you can do to get pregnant. First, make sure that you are taking your birth control correctly. Second, consult with your doctor about fertility treatments like in-vitro fertilization (IVF). Lastly, try to have intercourse during the days leading up to your period and avoid having …
